Cooking fish oil

[Niskavuori]

Howdy Y'all!

I was just frying some fish on stove and it got me pondering if I had had better fish oil ratio per kilo of fish, would I have used  my 2 liter cooking pot? I know the biggest factor is what kind of fish I'm using and using pot cuts cooking times.

[Niskavuori]

I did my thesis in Fish oil studies!

Cought 2 White fish.
Fried 1,67kg one on stove top and got 0,02L of oil.
2nd fish, 1,49kg, was fried in a pot and I got 0,03L fishoil.
Using pot gives definately a better yield!