BlinkMoFried

Hello and Welcome aboard!

A lot of people love the spring season but others hate it as well. Yes, it brings warmer weather, more sunlight, and colorful flowers but it also brings high pollen counts that cause allergy symptoms like watery eyes and sneezing that makes one person uncomfortable.

Well, every individual has his own rhythm and I respect all your preferences.

For me, summer is the best season of the year because there are many more things to do with better weather. You can go swimming and play outside. Actually, there is so much fun in the summertime which I really love the most. How about you, Is summer the best season of the year?

Hello and Welcome to wilderness!

That makes sense!

lol, not bad my friend. Strive for continuous improvement, instead of perfection!

Exactly! Relate it much

yeah, exactly! Thanks for posting it so others may know it as well especially to newbies. Kudos!

Welcome to wilderness!

For those people who are suffering from Specific phobia, This might be a help. The best treatment for specific phobias is a form of psychotherapy called exposure therapy. Sometimes your doctor may also recommend other therapies or medication. Understanding the cause of a phobia is actually less important than focusing on how to treat the avoidance behavior that has developed over time. The goal of treatment is to improve quality of life so that you're no longer limited by your phobias. As you learn how to better manage and relate to your reactions, thoughts and feelings, you'll find that your anxiety and fear are reduced and no longer in control of your life. Treatment is usually directed at one specific phobia at a time. Psychotherapy Talking with a mental health professional can help you manage your specific phobia. Exposure therapy and cognitive behavioral therapy are the most effective treatments. Exposure therapy focuses on changing your response to the object or situation that you fear. Gradual, repeated exposure to the source of your specific phobia and the related thoughts, feelings and sensations may help you learn to manage your anxiety. For example, if you're afraid of elevators, your therapy may progress from simply thinking about getting into an elevator, to looking at pictures of elevators, to going near an elevator, to stepping into an elevator. Next, you may take a one-floor ride, then ride several floors, and then ride in a crowded elevator. Cognitive behavioral therapy (CBT) involves exposure combined with other techniques to learn ways to view and cope with the feared object or situation differently. You learn alternative beliefs about your fears and bodily sensations and the impact they've had on your life. CBT emphasizes learning to develop a sense of mastery and confidence with your thoughts and feelings rather than feeling overwhelmed by them. Medications Generally psychotherapy using exposure therapy is successful in treating specific phobias. However, sometimes medications can help reduce the anxiety and panic symptoms you experience from thinking about or being exposed to the object or situation you fear. Medications may be used during initial treatment or for short-term use in specific, infrequently encountered situations, such as flying on an airplane, public speaking or going through an MRI procedure. Beta blockers. These drugs block the stimulating effects of adrenaline, such as increased heart rate, elevated blood pressure, pounding heart, and shaking voice and limbs that are caused by anxiety. Sedatives. Medications called benzodiazepines help you relax by reducing the amount of anxiety you feel. Sedatives are used with caution because they can be addictive and should be avoided if you have a history of alcohol or drug dependence. I hope this helps

Aside from the astounding visual effects, there's nothing much to praise about The Midnight Sky. I was not impressed!

Hello and Welcome aboard! Enjoy the stay.

Welcome aboard and enjoy the stay!

Video games are now the source of happiness due to these uncertain days where most people are on their house. I agree with you as well. Moderation is the key!

Very true! many games have big tournament which has bigger price which is indeed making you instant-rich! How about you? are you playing other games as well? Why?

Yeah, this the right answer 😅

Yeah, They're indeed cruel way to catch a bear.

Video-games really cures the boredom and depression to some people and I'm grateful to it.

Aye! Great job buddy!

Very nice!!! Congrats dude! How's the feeling?

Exactly. I know and I understand the feeling. Your kind words warmed my heart and I believe that your statements are important and thanks for providing guidance for everyone. I also found this article which gives me interest and worthy to share, https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/top-ten-covid-19-anxiety-reduction-strategies, hoping someone can benefit from it.

Any thoughts on this?

I feel you dude. Having a bad memory is really bad. Yeah " bad "

They didn't attack... Well that's new to me.